The Bersa Bench: So Comfortable, So Solid.

The Bersa Bench, the evolution of the bench press, allows your young athlete to train without the worry of training on equipment not designed for their unique physiology.

On a traditional bench, you’re placing your body weight and additional weight on the scapulas.  That’s not only painful – it’s symptomatic of a greater problem: the potentially damaging stresses on the shoulder girdle.  Reducing these unnecessary and potentially injurious stresses reduces the potential for injury to muscles, tendons, ligaments and joints, that were not designed to accommodate that kind of weight.

The Bersa Bench places the user in the proper anatomical position and proper spinal alignment to receive the greatest benefit from the exercise.

Benefits:

• Weight standards included for a complete assembly.
• Allows for greater scapular retraction
• Designed to eliminate scapular restriction which allows the trainee to target the upper body (chest muscles) without the unnecessary/negative stresses involved with the eccentric portion of the movement
• Reduces pain during and after training with reduced risk of injury
• Ergonomically designed
• Less unwanted ancillary muscle incorporation
• Anatomically correct body positioning
• Reduces risk of injury to neck, back & shoulders when training
• Ideal for prehab, rehab, strength & conditioning, toning & shaping
• Promotes increased range of motion and flexibility

Photos of the Bersa Bench: